Adam Brady
Meditation Author and Writer
Sharing the Power of Mindfulness and Meditation with the World
About Adam
Adam Brady is a Certified Chopra Center Well-Being Coach, Vedic Educator, Ayurveda wellness instructor, martial artist, certified meditation and yoga instructor, and author. In addition, he's a certified Jeet Kune Do and Action Strength Functional Fitness instructor with a 1st-degree black belt in To-Shin Do.
Adam has written extensively on yoga, meditation, and mind-body health for the industry's top thought leaders, such as Chopra Global.
Nearly 100 of his articles can be found here:
Adam has also spent the last ten years helping hundreds of clients in corporate, group, and private settings achieve consciousness-based living through well-being life coaching. His coaching methods focus on assisting others in tapping into their potential for stillness, peace, and healing through meditation, yoga, and martial arts. He also speaks at corporate functions and wellness programs. He lives with his wife in Orlando, Florida. For speaking engagement and contributing writer inquiries, contact Adam.
BOOKS
Warrior of Light
How can the violence in the world be healed? Author Adam Brady, a student of Bruce Lee's Jeet Kune Do, Jiu-Jitsu, and Ninjutsu, has an answer in his provocative novel, Warrior of Light. After the death of his best friend in a martial arts tournament, Kaladin Lux questions how he was taught to fight. Rather than follow blind tradition, he sets out on a journey to reinterpret martial arts for himself. As he travels through the wilderness, he meets an astounding new kind of martial arts master, who opens him up to possibilities he never imagined. This new enlightenment comes with terrible danger. Kaladin's Dark Shadow Self emerges and threatens to take over. Can Kaladin emerge triumphant? Kaladin learns that true awareness as a spiritually-evolved martial artist can transform the world. Deeply moving, Warrior of Light shares a powerful and universal message of strength, spirituality, and resilience.
Purchase WARRIOR OF LIGHT
Praise for Warrior of Light:
"Warrior of Light is a must-read. This glorious tale of martial arts, adventure, and self-discovery is an instant classic! With over 30 years as a martial artist, Adam Brady brings to life ancient martial arts philosophy and shares the Warrior's Way through a brilliantly written story that inspires as much as it entertains. I highly recommend this book to anyone seeking to look inside and find their own inner 'Warrior of Light.'"
—Sifu Harinder Singh Sabharwal, Founder of JKDAA and Action Strength
"Adam Brady is an expert in meditation, higher consciousness, and inner transformation. His wisdom is evident in this book as he guides readers to a new plateau of transcendence to achieve their true potential using martial arts as the backdrop. Get ready to be inspired as you embark on a journey of self-awareness."
—Amanda Ringnalda, Founder/CEO & Educator of Sama Dog Wellbeing and Chopra Global Master Educator
The Path To Stillness
Recognizing "anyone can meditate," meditation author and teacher Adam Brady demystifies the theory, experience, and practical applications of meditation. As one of the most powerful tools for wellness, calm, stress management, emotional growth, and inner connection, Brady lays the groundwork for a successful meditation lifestyle. The Path To Stillness addresses fundamental questions regarding meditation, such as:
● What meditation is
● The physical, mental, emotional, and spiritual benefits of meditation
● How to practice in a simple and comfortable manner
● How to create a sustainable meditation practice
Purchase THE PATH TO STILLNESS
Praise for The Path to Stillness:
"The Path to Stillness is simply the best darn book that I've read on the subject of meditation, period! It is packed with modern research on the subject and flavored with the ancient philosophy that we associate with contemplative practices. The book is light-hearted and humorous in one moment, then deeply profound in the next. A true joy to read!"
—John Giancarlo, Jin Shin Jyutsu Acupressure Therapist, LMT Senior Master Level Martial Arts instructor, Educator, and forty-year meditation practitioner.
"On my quest for inner peace and a quiet mind, Adam Brady has been extremely beneficial and helpful as a guide for me. He's made meditation easy to accept and understand, and he's been extremely encouraging and supportive along the way. I am grateful for his guidance and continued support."
—Jonathan Burke, Head Coach, Tactical Jiu-Jitsu Instructor at The VI Levels Orlando, and Royce Gracie's 1st black belt.
Meditation Author, Teacher, Yoga Instructor, and Chopra Well-Being Coach
Adam Brady has been teaching yoga and mediation classes since 2006. He is a certified Well-Being Coach, combining the elements of yoga, meditation, martial arts, and Vedic counseling into his comprehensive approach to wellness.
