Partner with a Holistic Life Coach
Grasp the transformational tools that answer life’s most profound questions.
Experience the power of martial arts, the balance of yoga, the stillness of meditation, and the rejuvenation of holistic wellness. Achieve awareness and inner peace with holistic life coaching. Revised Reality provides the tools and programs you need to experience genuine life transformation.
Dissolve Old Habits and Discover a New Identity
During our coaching sessions, we’ll work together to identify self-defeating habits, limiting beliefs, and unhealthy thought patterns that are holding you back from fundamental change. We will then reframe these thoughts and replace them with new ideas to form a new way of thinking. The result? A renewed sense of purpose, clearer intentions, deeper meaning, freedom from limiting beliefs, and total life transformation.
Tools and Techniques
My goal is to improve your life with virtual and in-person holistic life coaching. I use my knowledge as a yoga instructor, meditation teacher, and martial artist to form a unique approach to well-being coaching that touches on every aspect of your body, mind, and spirit. Every session is personalized based on your unique challenges and overall wellness goals.
The techniques we may utilize during our sessions include:
Vedic Counseling and Ayurveda
Based on the ancient Indian science of spirituality, Vedic Counseling uses life-purpose guidance to attain self-knowledge, cosmic knowledge, and awareness. It incorporates balance into every layer of your life, deepening awareness, increasing your ability to fight disease, and live a healthier lifestyle.
Hatha
Yoga
Hatha yoga is a traditional yoga practice that focuses on breath control, inner connection, and deliberate and mindful movements. It provides powerful and transformational opportunities for spiritual connection and awareness through the unification of body, mind, and spirit.
Primordial Sound Meditation
Primordial Sound Meditation is a distinct form of mediation that allows for deep awareness using personal vibrations that are in tune with your mind and body. This vibration or sound is called a “mantra” and is based on the universe’s vibration during the time and place of your birth.
Martial Arts
Physical training sharpens your focus, promotes healing, and prolongs your life. Through a combination of martial arts exercises from Bruce Lee’s Jeet Kune Do, and ancient Indian physical conditioning (such as Gada and Kettlebell exercises), we will strengthen your body and your mind.
Give Yourself the Power To
Manage stress
Reduce anxiety
Improve Relationships
Lower Blood Pressure
Sleep Better
Create Inner Peace
Awaken Your Intuition
HOW IT WORKS
In-person and Virtual Holistic Life Coaching
1. Sign up for a free consultation.
We’ll discuss your goals and explore the tools you’ll need to achieve them.
2. Select a program. Determine potential pathways and select a program that works best based on your goals.
3. Experience life transformation. We’ll use various methods such as meditation, yoga, functional fitness, and wellness coaching to help you experience the life shifts you desire.
